My Letter to Endometriosis
*This post was first posted on MyEndoTeam and is shared on WordsByMara with permission. —- Dear Endometriosis, We’ve known each other for quite some time now. You were quite tricky to nail down, but...
View ArticleTips for Having the Best Doctor’s Visit – From a Real M.D.
Guest Post by, Dr. Rami Kaldas – I am humbled to present this post from my own doctor and Endo Specialist. He is the first doctor that I ever truly trusted. Rami performed 4 of my 6 surgeries –...
View ArticleAre You Ready for a Diet Change?
Why are necessary changes so hard? If a diet change would help you feel better, why would you delay that change? Why do we mourn the loss of food like it’s a friend or a pet? It’s food!! Nourishment...
View ArticleUsing Essential Oil for Pain
In the coming weeks, I plan to post about “Eliminating Chemicals in Your Life”, but this post is simply a starting point. Last year, my sister gave me one of the greatest gifts… a starter kit with...
View ArticlePain Relief – Bath Tub Style
Is there anything more soothing than a hot bath? Especially on rainy or snowy evenings, a warm bath can become a sanctuary. A calming wave. A fresh start. In the hygiene area of stores, you’ll find all...
View ArticleSpine Care and Dry Needling
What the heck is dry needling? You’ve probably heard whispers of it. I’m here to give you the low down and tell you why… it’s NOT so bad after-all. After pregnancy, a c-section, and Endo surgery # 4…...
View ArticleWhat is Intersticial Cystitis?
Those of us with chronic illnesses, like Endometriosis and Fibromyalgia, are also plagued with other diseases and conditions. Unfortunately, I also suffer from a condition called “Interstitial...
View ArticleEndo Sister Story – Tori
Note from Mara: I’ve been asking my fellow Endo sisters to share their stories. The more we talk about the disease, the more we break myths and empower each other. Keep talking! Keep raising awareness!...
View ArticleQ & A – Living with Endometriosis
Living with Endometriosis is complicated; which often raises questions. It’s one of the most misunderstood and tricky diseases, in my opinion. I pride myself on being an open-book and speaking the...
View ArticleThe Chronic Life – Types of Doctor Appointments
This will be a continuing series throughout my blog. They are meant to be short and shareable. In the life of a chronic pain and illness patient… there are 4 different kinds of Doctor appointments. The...
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